Service Description

Ashtanga A traditional practice which dates back over 2000 years and is still practiced in Mysore India today. This philosophy and method of yoga taught by Yogacharaya Shri K. Pattabhi Jois is the root of yoga itself. Ashtanga inter-links yoga postures accompanied by deep breathing and creates a purifying internal heat, realigning the body and calming the mind.

Contact Details

• Beach Yoga Chicago, West Montrose Harbor Drive, Chicago, IL, USA

  Beachyogachicago@gmail.com