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- 2 hr 30 min2 hours 30 minutes
- 50 US dollars$50
- West Montrose Harbor Drive
Kundalini yoga (kuṇḍalinī-yoga) derives from kundalini, defined in Hindu lore as energy that lies dormant at the base of the spine until it is activated (as by the practice of yoga) and channeled upward through the chakras in the process of spiritual perfection.
Beach Yoga Chicago, West Montrose Harbor Drive, Chicago, IL, USA
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