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Qigong Workshop

  • 2 hours 30 minutes
  • 50 US dollars
  • West Montrose Harbor Drive

Service Description

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. ... Tai chi, a widely practiced mind-body exercise, is sometimes referred to as a form of qigong because it "cultivates, moves and helps manage Qi,"

Contact Details

  • Beach Yoga Chicago, West Montrose Harbor Drive, Chicago, IL, USA

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