200 & 300 Hour Treacher Trainning




• Yoga Beyond Belief

Ganga White


• How to Meditate

Pema Chodren


• Light on Yoga

B.K.S. Iyengar


• The Key Muscles of Yoga, Scientific Keys, Volume 1

Ray Long


• Tao Te Ching

Stephen Mitchell


 200 Hour Training Course


> Principals of alignment and sequencing

> Anatomy

> Pranayama and bandhas

> Meditation–practice and exploration of the

nature of mind


> Teaching Yoga


– The use of hands-on and verbal adjustments

– Class organization
– Finding your own voice
– Teaching practice
– An introduction to restorative practice,

pre-natal yoga, and freedom style yoga


–  How to teach privates

–  Utilizing music and silence during class

and practice

–  The pitfalls and possibilities of making

money in the modern yoga world


>  Philosophy


– Investigate Patanjali’s yoga sutras, Advaita Vedanta, Tantric philosophy, Buddhist teachings and those of modern illuminaries


>  An introduction to Sanskrit words and chanting



We will meet each weekend between August 1st and October 10th. In addition to weekend class times, participants are required to attend a minimum of 2 classes a week

and practice at least once a week on their own. Participants are also required to meditate by themselves or with the group for at least 1⁄2 hour a day, observe 3 classes during the course, and complete all required reading to receive The Yogi Institute teacher training certificate. Graduates will be able to register with Yoga Alliance at the RYT-200 level.



$3,300.00 if paid in full by August 1st


An $800 deposit holds your place in the training and is non-refundable unless your application is not accepted. Full payment must be received one week before the beginning of the course, and no refunds will be given after that time. The cost

of the course includes unlimited classes from July 26-September 13, 2020, but does not include books. To pay with a credit card, please include a 3% service charge. Payment plans may be available upon request.



 To apply, please send us a letter (one page or less) stating your intention for participation, and tell us how long and with whom you have been practicing yoga. Please

also include a photograph of yourself with your deposit.

Follow us

  • Facebook Social Icon
  • Instagram
  • Twitter

​© 2015 by Beach Yoga Chicago. Proudly created with Wix.com