200 Hour Treacher Trainning
Indigo Monae'
E-RYT® 500 Yoga Alliance
Indigo began her yogic path in 2007, has since trained in many forms of Meditation/Yoga.
She is a world traveler who uses her travels to study deeper into yogic practices, following the Eight Limbs of Yoga. Indigo is E-RYT 500 hour certified, teaching since 2010, studying medical qigong.
Yoga Journey
Ashtanga & Vippassana
Indigo is a dedicated ashtanga student studying with both Kino McGregor and Sharath Jois. On a true path of yoga, Indigo has completed many Vipassana meditations all over the world focusing on her own self-healing.
Certifcations
Thai Massege & Foot Reflexology & Reiki Master Certified
Indigo was certified in Thailand on Foot Reflexology and Thai Massage during her solo journey across Asia. During a solo journey in India, Indigo was certified to be a reiki healer by Dr. K Sunil Chandran.
200 Hour Yoga Course
REQUIRED READING
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• Yoga Beyond Belief
Ganga White
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• How to Meditate
Pema Chodren
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• Light on Yoga
B.K.S. Iyengar
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• The Key Muscles of Yoga, Scientific Keys, Volume 1
Ray Long
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• Tao Te Ching
Stephen Mitchell
200 Hour Training Course
> Principals of alignment and sequencing
> Anatomy
> Pranayama and bandhas
> Meditation–practice and exploration of the
nature of mind
> Teaching Yoga
– The use of hands-on and verbal adjustments
– Class organization
– Finding your own voice
– Teaching practice
– An introduction to restorative practice,
pre-natal yoga, and freedom style yoga
– How to teach privates
– Utilizing music and silence during class
and practice
– The pitfalls and possibilities of making
money in the modern yoga world
> Philosophy
– Investigate Patanjali’s yoga sutras, Advaita Vedanta, Tantric philosophy, Buddhist teachings and those of modern illuminaries
> An introduction to Sanskrit words and chanting
We will meet each weekend between August 1st and October 10th. In addition to weekend class times, participants are required to attend a minimum of 2 classes a week
and practice at least once a week on their own. Participants are also required to meditate by themselves or with the group for at least 1⁄2 hour a day, observe 3 classes during the course, and complete all required reading to receive The Yogi Institute teacher training certificate. Graduates will be able to register with Yoga Alliance at the RYT-200 level.
Cost
$3,500.00
$3,300.00 if paid in full by August 1st
An $800 deposit holds your place in the training and is non-refundable unless your application is not accepted. Full payment must be received one week before the beginning of the course, and no refunds will be given after that time. The cost
of the course includes unlimited classes from July 26-September 13, 2020, but does not include books. To pay with a credit card, please include a 3% service charge. Payment plans may be available upon request.
Requirements
To apply, please send us a letter (one page or less) stating your intention for participation, and tell us how long and with whom you have been practicing yoga. Please
also include a photograph of yourself with your deposit.
